A healthy relationship will improve and fulfill your life. A healthy relationship benefits your marriage or partner relationship in many ways. No matter what type of relationship you are in, a positive relationship is important to your overall well-being. Discover how to develop healthy and happy relationships with the people that you love. The following tips …
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Hypnotherapy for weight loss provides an edge over most other weight loss methods. Forget about weight loss medications or weight loss surgery and get to the core reasons for your weight issues. Weight loss through hypnotherapy is a simple approach to long-lasting weight loss results. Contact Sobair Mental Health & Wellness Center to get started …
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Natural weight loss is achievable! You do not need weight loss medications, fad diets, or surgery to lose weight and keep it off. Gaining weight can harm your body’s health in many different ways. So, it makes sense to look for techniques to get healthy and pick natural weight loss strategies that actually work. If …
Helpful coping skills for anxiety that will make you feel good. The simple skill of reframing your thoughts is a great way to relieve your anxiety symptoms. Reframing unhelpful thoughts can be beneficial to your health and well-being. This is an easy and beneficial way to cope with anxiety. Simply, step back, examine the evidence …
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Weight loss therapy is an exciting new approach to weight loss. If you want to lose weight and keep the weight off then weight loss therapy is an ideal approach to weight management. Are you tired of the diet culture, fad diets, and weight loss gimmicks that never work? Then perhaps weight loss counseling with …
Binge eating treatment works for successful weight loss. Binge eating disorder is a common type of eating disorder. Binge eating disorder is characterized by frequently eating an unusually large amount of food while having a sense of a loss of control. This loss of control while eating is common and affects women more than men. …
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Postpartum depression can occur after giving birth. This depression in women can occur during or after birth and is associated with hormonal changes or trauma associated with a traumatic birth experience. Nearly a third of women develop posttraumatic stress (PTSD) related to a traumatic birth. These negative and traumatic childbirth experiences can lead to fear …
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What is EMDR therapy? Eye movement desensitization and reprocessing (EMDR) therapy is a mental health treatment technique. This method involves moving your eyes a specific way or using bilateral stimulation, while you process traumatic memories. EMDR’s goal is to help you heal from trauma or other distressing life experiences. Who needs to have EMDR …
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Learn about Eye Movement Desensitization and Reprocessing (EMDR) You will achieve amazing results with EMDR therapy. Eye Movement Desensitization and Reprocessing (EMDR) is a type of specialized mental health therapy for post-traumatic stress disorder (PTSD). EMDR therapy can help you process upsetting memories, thoughts, and feelings related to past or current trauma. EMDR therapy assists …
What is Intermittent Fasting? The obesity epidemic has created an industry of weight-loss schemes. There are many fad diets and medication scams claiming they are the best way to lose weight. This article will discuss intermittent fasting, which is when you alternate between periods of extreme calorie reduction and periods of normal eating. This weight …
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