Counseling

EMDR intensives, EMDR therapy Vermont

EMDR Intensives in Pennsylvania, Ohio & Vermont

Powerful Healing In Minimal Time With EMDR Intensives Are you ready for meaningful change — without spending months in weekly therapy? EMDR intensives offer a focused, accelerated approach to healing trauma, anxiety, and emotional overwhelm. Available in Pennsylvania, Ohio, and Vermont, with secure virtual EMDR therapy options, intensives are designed to help you experience powerful […]

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somatic healing, somatic therapy

What Is Somatic Therapy?

How Healing the Body Helps You Heal the Mind Have you ever noticed your shoulders tighten when you’re stressed? Or your stomach drop when you feel anxious? That’s not a coincidence. Your body holds your experiences—especially stress and trauma—and sometimes talking about it isn’t enough.   Somatic therapy is a body-centered approach to mental health

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Stop putting your happiness and life on hold.  Move forward and learn how happy you can be.  Contact us because you deserve to live the best life possible.

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  • Stop worrying and learn how fun your life can be.
  • Do you want to move forward in your life?
  • Gain confidence and increase your self-esteem.
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