imposter syndrome meaning

Overcoming Imposter Syndrome

Overcoming Imposter Syndrome Why do I have imposter feelings? How do I overcome them? Imposter syndrome is a condition of feeling anxious about your abilities.  Most people with imposter syndrome are high-performing on the outside but feel like a fraud or phony on the inside.  They tend to outwardly portray themselves as confident and competent …

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EMDR therapy, EMDR intensives

Proven Anxiety Relief With EMDR THERAPY

EMDR therapy for anxiety provides relief of anxiety symptoms. EMDR therapy, eye movement desensitization and reprocessing therapy, is showing promising results for the treatment of anxiety disorders.  EMDR therapy for anxiety is a helpful approach to treating many mental health disorders including PTSD, depression, and generalized anxiety disorder.  EMDR therapy for anxiety is endorsed by …

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