“I Didn’t Expect Past Life Regression to Change My Life — But It Did”
My healing journey with past life regression hypnosis.
If you had told me a year ago that Past Life Regression would help me find peace, I probably would’ve laughed. I wasn’t sure if I believed in reincarnation, and I definitely wasn’t the “spiritual” type. I just knew I was stuck — emotionally, mentally, and energetically.
I had been dealing with chronic anxiety, unexplained sadness, and recurring relationship issues that didn’t seem to make sense. I had tried therapy (and it helped, don’t get me wrong), but something deeper felt unresolved. That’s when a friend recommended Sobair Mental Health & Wellness and suggested I try a Past Life Regression session.
I was skeptical — but also curious. And honestly? That one session shifted something in me I still can’t fully explain — but I feel it every day.
The Session
From the moment I walked into Sobair, I felt safe. There was no pressure to “believe” anything — just an invitation to explore whatever my mind and body were holding onto.
The practitioner guided me into a calm, relaxed state. I wasn’t asleep, but I felt deeply at peace — more present than I had been in years. Then, images started coming. At first they felt like dreams, but the emotions were real. I saw myself in a different time, a different life — dealing with the same kind of heartbreak and self-blame I’ve always struggled with in this one.
What surprised me most wasn’t the story itself — it was the emotional release. For the first time, I was able to understand the why behind some of my feelings. It was like finding the missing piece of a puzzle I didn’t know I was building.
The Aftermath
After the session, I felt lighter. Not just emotionally — physically. My anxiety wasn’t gone, but it didn’t feel like it owned me anymore. Over the next few weeks, I noticed:
- I stopped overreacting to things that used to trigger me
- I felt more connected to my purpose
- I had more compassion for myself and others
- Old patterns started to shift — without me forcing it
Most importantly, I started sleeping better and waking up with a sense of calm I hadn’t felt in years.
🌿 Why I Recommend It
If you’re on the fence about Past Life Regression, I get it. I was too. But there’s something incredibly healing about stepping outside the limits of logic and letting your subconscious speak. Whether it’s symbolic or literal, the transformation is real.
The team at Sobair Mental Health & Wellness made the experience comfortable, safe, and deeply empowering. I never felt judged or pushed — just supported. And for me, that made all the difference.
Ready to try it for yourself?
Trust me — if you’ve tried everything else and still feel stuck, this might be the door you’ve been waiting to open.
💻 Book your session online Here
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Your healing may not be in the past — but it might just start there.