— About Me
Mental Health Counseling
EMDR Therapy & EMDR Intensives
You’ve been carrying a lot.
More than most people know.
Something brought you here.
— a quiet hope that things could feel different.
"I’m really glad you found your way to this space."
Let me ask you something?
Are you tired of feeling anxious, overwhelmed, or stuck in your head?
Are you repeating patterns you know aren’t working, but can’t seem to break?
Do you feel disconnected from yourself — or from the people you care about?
Are you so used to holding everything together that you’ve forgotten what it feels like to simply breathe again?
If you’re nodding “yes,” even a little, you’re in the right place.
Healing Begins Together...
Hi, I’m Johnna, a trauma-informed therapist who helps people heal and thrive. Who believes you deserve a space where you can finally put everything down — the pressure you carry, the expectations you try to meet, the hurt you’ve held onto, the doubts that keep you up at night — and just be human for a moment.
Whether you’re a professional, a parent, a caregiver, a high achiever, or someone who quietly pushes through each day… whoever you are, you are welcome here. With the same intention:
To feel seen, grounded, and genuinely supported from the very start.
My approach is warm, collaborative, and deeply trauma-informed.
I won’t rush you.
I won’t judge you.
And I won’t ask you to be anything other than exactly who you are today.
Who I Work With...
If you’ve ever felt anxious or overwhelmed, stuck in old habits and patterns, burdened by past trauma, or simply exhausted from always being “the strong one,” I want you to know you’re not alone. Maybe you’ve been feeling disconnected from yourself or your relationships, or are ready to make a change but unsure where to start. Whatever your journey has been, you’re welcome here.
Seriously, if you are here, then we are a match. You don’t have to navigate this on your own. Together, we can explore what’s holding you back, find ways to feel more grounded and connected, and take meaningful steps toward the changes you’re ready to make happen.
What You Can Expect
As we work together, you may start to notice:
fewer spirals and less overwhelm
calmer reactions to stress
healthier boundaries
old triggers losing their power
more clarity, confidence, and emotional resilience
a growing sense that you’re actually living, not just coping
I want to ask you something…
What would change for you if you felt more grounded, more in control, and more connected to yourself?
That’s the direction we’ll move toward, together.
This Is More Than Talk Therapy. It's Transformative.
Boutique, Personalized Approach: Small caseload, big heart. You’ll never feel like just another appointment on the calendar. Our work together is active, collaborative, and focused on real, sustainable change. Many clients come to me after years of feeling like nothing else has worked — and they leave with clarity, relief, and hope.
You deserve support.
You deserve relief.
You deserve to heal — deeply and sustainably.
And you don’t have to do it alone.
If a part of you is thinking, “Maybe it’s time…” — trust that part.
Click below to schedule your session.
Let’s take the first step toward your healing, together.
Ready to Begin Your Healing Journey?
If you’re ready to move beyond survival mode, release past trauma, and finally get unstuck, I’m here to help. Through personalized trauma therapy, EMDR, hypnosis, and intensive healing sessions, you can reclaim your peace, your clarity, and your life. Whether you’re seeking support for PTSD, anxiety, emotional overwhelm, or trauma recovery, I offer a safe, compassionate space where real healing happens.
Take the next step. Reach out today to begin your journey toward healing, growth, and lasting transformation.
