Past life regression therapy is a method that uses hypnosis to recover memories of past lives or incarnations. Past life regression (PLR), also known as regression or memory regression, is a hypnotic technique that practitioners use to recover memories of previous lives or incarnations. Past-life regression therapy is usually done in the search of a spiritual experience or in a psychotherapy environment.
Benefits of Past Life Regression Therapy
Past life regression therapy can treat a wide range of disorders. A headache could be the result of a difficult mental experience in the past or a brain injury. A stomach pain could be the result of a previous life experience with hunger or a war wound. A neck discomfort could be related to a previous life death by hanging, strangulation, or beheading.
Irrational and unexplained anxieties of all types are frequently rooted in a previous life. Hydrophobia may be associated with drowning, claustrophobia with suffocation, acrophobia with mortality from falling from heights, and a fear of snakes from a previous bite.
Eating disorders in the present are frequently the result of repressed memories of starvation, poverty, and famine from previous lives. Sexual issues may imply a history of sexual abuse and rape. Depression may be linked to a past-life memory of unresolved grief over the loss of a loved one, or despair from war and starvation. Unexplained feelings of uneasiness may stem from a past life recollection of rejection or abandonment.
Past life regression therapy can help with a variety of medical, emotional, and behavioral issues. Relationship issues, low self-esteem, loss of self-love, low self-worth, or a struggle to discover one’s life purpose are all examples of areas where past life regression therapy can be most beneficial.
How Past Life Regression Therapy Can Help You
Past Life therapists frequently employ hypnosis or an altered state of awareness. Following an initial interview and confirmation of symptoms, the client is seated comfortably on a reclining couch and gently directed through a breathing and relaxation exercise. As the trance progresses, guided imagery is utilized to transport the client to the scene of a previous occurrence.
In addition to guided imagery, many more approaches are utilized to connect the mind to a former life event. One technique is to allow the client to focus on a recent memory associated with the symptoms. Frequently, a new emotion or concept serves as a “bridge” to a relevant historical experience.
An significant aspect of previous life regression is assisting a person in transforming their former lives by finding forgiveness, developing a new spiritual viewpoint, and integrating it into their current lives. Factors that have previously perpetuated the symptoms in the current life are removed, and therapy restores the person to completeness and tranquility, with the symptoms frequently disappearing entirely.
How A Therapist Can Help You With Past Life Regression Therapy
A believer in reincarnation takes the view of the soul having lived many lifetimes in many other bodies previously on a learning journey in the current body. People believing they only have one life may view the past life phenomenon through the Jungian concept of the “collective unconscious” into which they have dipped into the vast collective memory of humanity. Or they may take the view the experience is a metaphor, but importantly it comes from their own subconscious mind and metaphors are a powerful way of allowing people to heal themselves.
A former life can appear to be genuine to the person experiencing it because of the unexpected manner in which it manifests with simultaneous emotional and bodily feelings. The goal of a past life therapist is not to prove the accuracy of the emerging story, but rather to utilize the transpersonal experience’s profound healing abilities.
Past Life Regression Is Useful For Many Things
Past Life Regression therapy can help to identify the source of mysterious physical or emotional discomfort. The strategy can assist in comprehending the effects of the past in a specific, personal context. During regression therapy, a person releases repressed emotions or reframes a circumstance such that it no longer has a negative impact on their daily life. Regression therapy could be effective in treating:
- Anxiety
- Depression
- Post-traumatic stress disorder (PTSD)
- Fears and phobias
- Low self-esteem and Low self-confidence
- Insomnia
- Migraines
- Unaccountable pain
Regression therapy is a type of psychotherapy in which a therapist guides a patient in recalling memories from their subconscious. The purpose of regression therapy is to bring repressed emotions into consciousness and then release them. Regression therapy may incorporate hypnosis, a trance-like state in which a person is susceptible to suggestions. If you are interested in exploring past life regression therapy and if it may be a helpful therapy for you please contact Sobair Mental Health Counseling.