What Is Past Life Regression Therapy?

What is Past Life Regression Therapy?  Past Life Regression is a gentle form of hypnotherapy which takes you back through time to a previous life or incarnation.  This is done through regression therapy, where the therapist will assist with accession past life memories and experiences that are stored in the subconscious mind.


Past Life Regression therapy is usually performed over several sessions.  The regression therapist will guide you to quiet the mind as you go into a peaceful state.  Once you are in a deep state of relaxation you can access the memories held in your subconscious mind.


The benefits of Past Life Regression Therapy can help you to:


  • Reconnect with past life experiences.
  • Help you understand why you feel a deep connection with certain places.
  • Explore your past life experiences.
  • Identify physical ailments you have, which may be remnants of past life experiences.
  • Explore unresolved emotions which have carried through into this lifetime, creating fears, phobias, or beliefs which you cannot explain.
  • Acknowledge and embrace the key lessons learned through those lives.

Past life regression therapy, therefore, assumes the reality of reincarnation. However, you do not specifically have to believe in reincarnation or have any particular religious beliefs to undergo a past life regression therapy session.  The goal of therapy is to address current concerns that may be linked to a subconscious memory, experience, or cellular experience.  Regression therapy is considered safe when performed by a licensed and skilled clinician. 


Past life regression is a technique that attempts to use hypnosis in order to recover memories from previous lives. Past life regression therapists, believe that certain mental health issues may have their origins in traumatic experiences that occurred during past lives. Through hypnosis, clinicians take the client back in time, also known as regression therapy. This regression could be to periods of their childhood, infancy, their gestational development, or periods before they were born into this life, such as a past life. 


Most people do not remember their previous lives and because of this the belief in reincarnation is doubted.  Most religions and spiritual teachings have beliefs in reincarnation that date back to written time but most modern, mainstream religions dismiss the belief in reincarnation altogether.  You do not have to believe or disbelieve in reincarnation for past life regression therapy to be an effective therapy.  The idea is to let go of conscious thoughts so that you can explore the feelings, memories, and sensations within the subconscious mind. Past life regression, as with most psychotherapies, can provide very good results since talking about one´s problems will offer some form of relief.


Past Life Regression is beneficial and to find out more contact Sobair Professional Counseling and Coaching to learn more about regression therapy.  A Past Life Regression Therapy session occurs in a safe, nonjudgmental, and confidential space. You will gently rest on a comfortable chair, with soft lighting that supports a comfortable experience.


During your session you make a goal for therapy and discuss your  areas of concern. Your hypnotherapist will guide you into a state of light relaxation, using imagery and hypnotic language. You will always be aware and in a natural state of trance,  awake and aware of where you are, able to speak, answer questions and report on your memories as prompted. The experience is simply about self discovery and letting going of subconscious issues that hold you back.  So, contact Sobair now to make an appointment for a teletherapy or an in-person session. 

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